Fitness Motivation :
Description
4 Standing Moves for a Super-FLAT Stomach/TUMMY: 1) Dumbbell Side Bend 2) Standing CORE Stabilization 3) Bow Extension 4) Reverse Dumbbell Chop
4 Standing Moves for a Super-FLAT Stomach/TUMMY: 1) Dumbbell Side Bend 2) Standing CORE Stabilization 3) Bow Extension 4) Reverse Dumbbell Chop