Fitness Motivation :
Description
6 WEEKS SUMMERTIME SLIM DOWN: DAY 21: SHOULDERS (Cardio: 45 minutes on the treadmill, increase/decrease incline and speed every 5 to 10 minutes)
6 WEEKS SUMMERTIME SLIM DOWN: DAY 21: SHOULDERS (Cardio: 45 minutes on the treadmill, increase/decrease incline and speed every 5 to 10 minutes)
