Fitness Motivation :
Description
#COSMOBUTTCHALLENGE WEEK 3: Week 3 of the Cosmo Butt Challenge is here! It’s time to switch up your routine and work in these new moves — deep squats with alternating knee lift and twist, dumbbell deadlifts, alternating reverse lunges with weights, dumbbell squat swings with step together, and weighted bent-knee kick backs. Click through for the simple workout that you can do at home, or at the gym, and the complete #CosmoButtChallenge info and workout calendar.
