Fitness Motivation :
Description
fitness tips!! 1. find a workout on pintrest and make it your screen saver so that the next morning you don’t miss it! 2. drink as much water as you can! 3. get enough sleep to feel fresh and light 4. Don’t skip your squats! 5. working out ok the morning is PROVEN to burn more calories 6. switch up calories 7. avoid too much sodium 8. Eat many colors! 9. Pin fitspo to stay motivated 10.do it for the stares, the whispers, and the she got hot!