Fitness Motivation :
Description
Here’s a tip: When the ice cream craving kicks in, chug some more water, some people say that cravings can be caused by dehydration. I am addicted to green and ginger tea with lemon water detox. I am trying to limit myself to a half size snack and follow it up with a pint of water. I was surprised to find that I’m just as full! #fiberandprotein
