Fitness Motivation :
Description
I've been doing this routine, plus 3 other kettlebell exercises. 9 exercises, 10-15 reps, at least 2-3 times. Amazing workout first thing in the morning.
I've been doing this routine, plus 3 other kettlebell exercises. 9 exercises, 10-15 reps, at least 2-3 times. Amazing workout first thing in the morning.
