Fitness Motivation :
Description
Pumped-Up Planks | Whittling Walk: Start in plank, then bend elbows to bring forearms to floor; move right hand to left elbow and left hand to right elbow. Lift right arm over left, placing it in front of left on floor (as shown), as you walk toes 1 step forward. Repeat with left arm, then reverse move to return to start, for 1 rep. Repeat.
